Pembroke Wellness Center Blog

The Heart of the Matter

February is American Heart Health Month where we shine light on the number 1 killer of Americans. Heart Disease. 1...

Vitamin D is essential for many bodily processes such as calcium and phosphorus absorption, bone and muscle health. We get...

Seasonal affective disorder is defined as depression, mania or hypomania that presents and remits seasonally, most common fall and winter. ...

Alcohol and the Heart - Holiday Heart Syndrome was first identified in 1978 by Dr. Philip Ettinger where he linked...

Family Physician - I find many people do not know what a family physician does, their training, or role. As...

The holiday Season is a time for family, friends, and gatherings, but for many this season can also come with...